Transformation Discovery Call
Start your journey to transformation right now.
Service Description
In this call, we'll: • Uncover what’s been stopping you, slowing you down or keeping you from having what you want. • Develop a powerful vision for your transformation, and what it will mean you and your life. • Discover which foods and lifestyle habits are bringing your body down...and what to do about it. • Get crystal clear on a step-by-step plan to create a transformation in 90 days or less. Following this booking, you’ll receive an email from me with a link to a few short questions that will help you get the most out of our time together. I can’t wait to work with you!
FAQs
What does a Health and Life Coach do?
A Health and Life Coach partners with you to achieve your personal and professional goals. We work together to identify your strengths, overcome challenges, and create positive, sustainable change in your life.
What is the client's role in coaching?
Coaching is a collaborative process. Your active participation, commitment, and willingness to embrace change are essential for success.
How is Health and Life Coaching different from therapy or medical treatment?
While coaching can be deeply transformative, it's not a substitute for therapy or medical advice. Therapy focuses on healing past trauma and mental health conditions, while coaching focuses on achieving future goals and creating positive change. Medical professionals address physical health concerns.